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Blog | COAST Rehab
  • 6193 Soquel Drive
    Aptos CA 95003
Blog | COAST Rehab
Blog | COAST Rehab
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Blog

Equestrian Injuries

  • March 03, 2021
  • by Gerry Van Dyke
  • Injury Prevention, Uncategorized
Please click on link to access this presentation by Emily Blaker SPT …

Researchers: 1 in 3 People Worldwide Had a Condition That Rehab Could’ve Helped

  • January 01, 2021
  • by Gerry Van Dyke
  • Injury Prevention, Other
(I'm re-posting this from an article in the APTA Weekly) A global study of disease burden…

C.O.A.S.T. and Physical Therapy in the time of Coronavirus

  • March 03, 2020
  • by Gerry Van Dyke
  • Uncategorized
Over the course of the last few days, Americans all across the nation have had…

C.O.A.S.T. TURNS 25!

  • February 02, 2020
  • by Gerry Van Dyke
  • Uncategorized
Dear C.O.A.S.T. Physical Therapy Services Community, As we start off this new year and this new…

1 in 3 U.S. High Schools Have No Athletic Trainer

  • December 12, 2019
  • by Gerry Van Dyke
  • Injury Prevention
I am sharing this article from Medscape because people, especially parents, may not be aware…

Pain and Sleep

  • December 12, 2019
  • by Gerry Van Dyke
  • Other, Spine, Wellness
Getting a good night's sleep is very important for health. Sometimes, pain can make it…

Is Stretching Actually Bad for You?

  • August 08, 2018
  • by Gerry Van Dyke
  • Exercise, Injury Prevention
Several articles have been in the mainstream media recently declaring that stretching, and in particular static…

Why you shouldn’t bother with memory or brain health supplements

  • April 04, 2018
  • by Gerry Van Dyke
  • Nutrition, Other, Wellness
By Consumer Reports  April 2 (Consumer Reports has no financial relationship with any advertisers on this…

Adolescent Sports Injuries: One Sport Focus

  • March 03, 2018
  • by Gerry Van Dyke
  • Injury Prevention
Kids Who Focus on One Sport, Often Driven by Parents, Get More Injuries By Megan Brooks March 14, 2018 NEW…

Walking vs. Running: Which Exercise is better?

  • December 12, 2017
  • by Gerry Van Dyke
  • Exercise, Fitness, Wellness
Many people ask me what is better---running or walking. The simple answer is--running. Running is…
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Recent Posts

  • Equestrian Injuries
    Mar 11, 2021
  • Researchers: 1 in 3 People Worldwide Had a Condition That Rehab Could’ve Helped
    Jan 12, 2021
  • C.O.A.S.T. and Physical Therapy in the time of Coronavirus
    Mar 16, 2020
  • C.O.A.S.T. TURNS 25!
    Feb 03, 2020
  • 1 in 3 U.S. High Schools Have No Athletic Trainer
    Dec 07, 2019
Categories

  • Ankle/foot
  • Arm/elbow
  • Exercise
  • Fitness
  • Hip
  • Injury Prevention
  • Knee
  • Leg
  • Massage
  • Nutrition
  • Other
  • Physical Therapy Tips
  • Shoulder
  • Spine
  • Sports medicine
  • Uncategorized
  • Wellness
  • Wrist/Hand
COAST Rehab - Santa Cruz Physical Therapy


Physical therapy, sports medicine, personal trainers, supervised fitness training, and wellness center for greater Santa Cruz County.

contact us

831-462-1212
6193 Soquel Drive   Aptos, CA 95003
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Hours

Monday - Friday   8am - 1pm
Saturday/Sunday   Closed