Billions of dollars are spent every year by people who want to improve (among other…
About: Gerry Van Dyke
Recent Posts by Gerry Van Dyke
Regular exercise should be more than just time consuming. It should be fun, effective, and…
We are bombarded daily by an overwhelming amount of information on diet and exercise. From…
How many times have you, or someone you know, been told by a medical professional…
Fifty is a popular number at C.O.A.S.T. All of our patients are very familiar with…
Simply put, cryotherapy is the application of something cold to remove heat from the body.…