About one of five American kids is overweight enough to be considered obese. (Obesity--being 20%…
About: Ismansjah Soekardi
Recent Posts by Ismansjah Soekardi
Patellofemoral syndrome (PFS) is one of the most common causes of knee pain in active…
In part one of this two-part article I discussed the mechanism of injury in an…
In this first of a two part topic I will discuss the ankle sprain, how…
Have you ever painted the house, washed the car, did some lap swimming, played tennis,…
For years, the prevailing wisdom was that men and women became weaker and weaker with…
Creatine monohydrate has been used as an ergogenic aid since the early 1970's. In the…
Are you a runner, active walker, hiker and during your activity suddenly found yourself experiencing…
Carpal Tunnel Syndrome is a fairly common condition that affects the hand and wrist. It…
With the recent attention paid toward diets and wellness, one term that undoubtedly you will…
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