The positive effects of routine exercise on aging has been extensively documented. Less studied, and…
Did you know that exercise does more than just increase your strength? Of course you…
The body of knowledge in the health sciences continues to grow at an explosive rate.…
This month, we are posting a blog by Mike Manning (mikemanningmusings.blogspot.com). Mike is interested in how…
I found this article very intriguing---discussing the value of having good health from a financial perspective. Steve…
Everyone suffers from muscle spasms from time to time. It doesn’t matter if you are…
In many areas of the country, school districts and cities are tearing out grass athletic…
This month's article is written by David Haas of the Mesothelioma Cancer Alliance and used…
Back in the early 1990's when my father was first diagnosed with Parkinson's Disease (PD),…
Most of the normal activities we do around the house can be considered exercise, especially…