Creatine monohydrate has been used as an ergogenic aid since the early 1970's. In the…
Throughout the year, we see many patients who have neck and/or arm pain related to…
Many people in the Santa Cruz region are familiar with and use alternative medical therapies.…
Whether you are 6 or 106, overweight or fit, a couch potato or an Olympic…
Various types of bodywork have been used for centuries to support health and promote healing.…
With the recent attention paid toward diets and wellness, one term that undoubtedly you will…
Billions of dollars are spent every year by people who want to improve (among other…
We are bombarded daily by an overwhelming amount of information on diet and exercise. From…