Do you know what the spine is meant to do, and what it is not meant to do? Do you know how to protect your spine and prevent back injuries? If you have hurt your back in the past, do you know the best ways to keep it from happening again? Do you know the safest way to lift things? Do you know what to do if you hurt your back?
The truth is, when your spine hurts, it can affect every part of your life.
That is why it is so important to be proactive when it comes to your neck and back, to learn a little about the anatomy of your spine and how it works. We don't just want to treat your spine; we want to teach you how to care for your neck and back and maintain a healthy spine for life.
